Relaxing Waterfall Sleep Meditation

September 27, 2017

Step into the perfect tropical waterfall and let the showering water cleanse your body and mind as you relax deeply and fall asleep. Support this podcast and get access to long play sleep meditations at www.patreon.com/trackstorelax

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Rapid Relaxation Sleep Meditation

September 27, 2017

Here’s a guided sleep meditation that will provide you with a quick body scan and progressive muscle relaxation to help you get nice and relaxed and ready to fall asleep. Listen to more of our sleep meditations on Patreon at http://www.patreon.com/trackstorelax 

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Stress Oasis Sleep Meditation

September 27, 2017

Welcome to the stress oasis, a guided meditation that can help you relax and fall asleep at bedtime.  This guided sleep meditation is unique, because it can be different each and every time you listen. Support this podcast and get access to longer sleep meditation at http://www.patreon.com/trackstorelax 

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