Dreams Of Flying Guided Sleep Meditation

August 8, 2018

Get ready to relax completely as you imagine yourself being able to take to the air and fly!  As you fly through a series of numbered circles or hoops in the air, you'll relax more and more deeply until you drift off into a wonderful sleep. Listen to our Premium Podcast on Patreon at www.trackstorelax.com


Ripples Of Relaxation Sleep Meditation

July 28, 2018

Sit by the lake and relax for awhile. As the loons pass by and the sound of the water lapping the shore help you to relax more and more. You may be suprised at just how relaxed you become as you drift off into a wonderful sleep.  Listen to our Premium Podcast, go to www.TracksToRelax.com for all the details!


Positive Wealth Affirmations Sleep Meditation

July 2, 2018

Relax deeply and fall asleep while receiving positive affirmations that can help create and maintain a positive mindset when it comes to building wealth and attracting abundance into your life. Beak down your unconscious resistance to attracting and keeping money! Visit www.TracksToRelax.com to access our complete sleep meditation library!


Zen Beach Sleep Meditation

June 14, 2018

Be sure to check out our full sleep meditation library at www.TracksToRelax.com. Enjoy a relaxing walk along the shoreline of a beautiful beach as the sound of the waves, pan flute and my voice guide you into a wonderful sleep.  Along the way you'll be creating a special resource that can help you to access a resourceful mindset. 


Relaxing Descent Guided Sleep Meditation

May 3, 2018

Get ready to fall asleep fast as you descend into deep relaxation and comfort. Enjoy the wonderful background music as my voice guides you and you ride a series of escalators all the way down into deep relaxation, comfort and a special experience just for you.  Elements of this guided meditation can be different each time you listen.  You can support the creation of these sleep meditations and access many more by becoming a patron at www.TracksToRelax.com 


Get back to sleep - A guided sleep meditation

March 21, 2018

We have all awakened in the night for whatever reason and then found it difficult to get back to sleep. If you're like me those old sleep remedies like drinking warm milk, counting sheep etc... haven't done much to help me get back to sleep more quickly. This sleep meditation podcast is all about relaxing again and falling back to sleep after you have awakened.  Please visit our Patreon page at http://www.bedtimemeditations.com and consider supporting this podcast. When you do you'll get access to over 70 wonderful guided sleep meditations that will help you get the very best night's sleep ever! 


A walk in the forest sleep meditation

February 2, 2018

Take a wonderful walk through a beautiful forest. The birds are singing and you'll relax more deeply with each and every step you take. This guided sleep meditation by Tracks To Relax is all about feeling good and lifting you up as you drift off into a wonderful sleep. A Longer version of this meditaiton is available at http://www.bedtimemeditations.com where you'll find many more sleep meditations on our Patreon page.


Comfort & Relaxation Sleep Meditation

January 17, 2018

Get ready to relax completely and fall asleep quickly with this comforting guided sleep meditation by Tracks To Relax. Visit our Patreon page and listen to over 65 sleep meditations at www.BedtimeMeditations.com


Time For You Guided Sleep Meditation

December 7, 2017

With so much negativity in the world it's easy to get focused on the bad instead of the good. This guided sleep meditation will allow you to focus on yourself and your positive attributes. Filled with uplifting messages that will remind you of just how unique, wonderful and amazing you truly are! We have many more sleep meditations for you at www.BedtimeMeditations.com stop by and have a look!


Skipping Stones Guided Sleep Meditation

November 28, 2017

Skipping stones is a short guided sleep meditation that will help you focus on your goals before you fall asleep.