Guided Sleep Meditations
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Breathing Light Sleep Meditation

April 8, 2020

Balance and refresh your 7 Chakra energy centres as you relax deeply and fall asleep.  During this session your be imagining yourself breathing in the colours associated to each chakra starting with Red, then orange, yellow, Green, Turquoise, Indigo blue, then purple.  Imagine each colour transforming as you breath it, from a wave from into a healing light particle that has the ability to travel within your to each chakra, removing impurities and leaving your chakra balanced and refreshed.  You can fall asleep whenever you wish while listening and you are invited to listen to this long, powerful session again and again as you wish for stress relief and a good night's sleep. 

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