You’re stronger than you think and you have the resources within you to handle any problem or challenge. All you have to do is tap into the power of your unconscious mind to unlock those resources. This session is part of my podcast collection so it’s available to everyone.
Welcome to the stress oasis, a guided meditation that can help you relax and get ready to fall asleep at bedtime. This guided sleep meditation is unique, because it can be different each and every time you listen