You’re stronger than you think and you have the resources within you to handle any problem or challenge. All you have to do is tap into the power of your unconscious mind to unlock those resources. This session is part of my podcast collection so it’s available to everyone.
We’ve all had insomnia at one time or another and one of the best ways to stop insomnia in it’s tracks is to listen to a soothing guided sleep meditation that will help you relax and fall asleep. This session is about 10 minutes in length and I think you’ll be surprised at how relaxed you can become in such a short time. Of course if you’d like longer sleep meditations, they are available on my Patreon page at www.patreon.com/trackstorelax Thanks for listening and for your support!