About Tracks To Relax

March 4, 2018

The Tracks To Relax Podcast is all about helping you fall asleep more easily and getting you so relaxed that you stay asleep longer and get the rest you deserve! In our sessions we use a combination of powerful relaxation techniques that encourage the participation of both your conscious and subconscious mind. Since your subconscious mind can either work with you or against you when you're "trying" to get to sleep, it's important that the visualizations and language that used in our meditations engages your imagination in a way the allows you to forget about your busy life and relax.

 
Your host Master Hypnotist Alan is a certified Hypnotist and Master NLP Practitioner. You'll notice as you listen to these sleep sessions that there are many positive and encouraging suggestions and that the tone and that the words as they flow, are delivered in a way that will help both your mind and body to relax.
 
We hope you enjoy a better night's sleep with our Guided Sleep Meditations.
 
Get access to our complete sleep meditation library by becoming a patron! When you become a Patron, you are not only supporting the creation of new podcast episodes, you also get access to our sleep meditation library which you can download, stream or download/play through the PATREON APP! With new sessions every month, you'll always have something new to fall asleep to. Visit http:/www.patreon.com/trackstorelax for all the details.
 
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Special Thanks to Jeff Woodall and Christopher Lloyd Clarke for making such wonderful relaxing music and making it available for licensing.
 
Our Podcasts are (C) 2018 TracksToRelax.com